Studio 18 – Your Home of Optimal Health

Nestled within Mount Maunganui Golf Club, Studio 18 is more than just a fitness facility—it’s a sanctuary for holistic well-being. Rooted in the Te Whare Tapa Whā model, we embrace a four-pillar approach to wellness, nurturing physical, spiritual, family, and mental health.

With three bespoke studios and a team of on-site health experts, we offer a comprehensive experience that supports your journey toward optimal health.

Our Spaces

🌿 The Fitness Studio – A fusion of top-tier Matrix equipment and handcrafted bespoke pieces designed to create an earthly, natural approach to fitness.

🧘 The Yoga Studio – A welcoming and inclusive space for self-practice, workshops, mini-retreats, and community connection.

💆 Treatments & Services – A collaborative team of physiotherapists, massage therapists, golf specialists, and skincare experts, dedicated to your well-being.

What We Offer

✨ Expert-led classes in yoga, mat Pilates, Reformer, and strength training.
✨ A holistic wellness philosophy, supporting mind, body, and spirit.
✨ A curated selection of health and fitness products (coming soon).
✨ A team of dedicated professionals, ready to guide you on your wellness journey.

At Studio 18, we believe in balance, growth, and well-being in every aspect of life. Whether you’re here for movement, mindfulness, or therapeutic support, our space is designed for you.

📍 Mount Maunganui Golf Club
🔗 Explore Studio 18

We are proud to present our collaboration with Just Function